Private Coaching Options to Fit Your Needs
We all have different goals in life, in health and in fitness. No matter what your goals are, we can work together to create a nutrition and exercise plan that fits your life. Whether you are on a journey with cancer or a journey to better health, Coach Stacey can help you achieve your goals with personalized fitness and nutrition.
One Hour Personal Training Sessions $65
Customized one hour workout plan created just for you after your free consultation. Learn and perfect exercises that work for your body and your goals. In 2021, purchase 8 or more and receive $5 off. Includes basic nutrition plan and habit development tips.
Half- Hour Personal Training Sessions $40
Customized half-hour workout plan created for you after your free consultation. Discover exercises that will help you reach your goals. In 2021, purchase 8 sessions and receive $5 off. Add a basic nutrition plan for $20.
Healthy You Package: 8 Week Personalized Fitness Plan with Nutrition and Weekly Coach Check- In $350
Initial meeting, 8 week customized fitness and easy to follow nutrition plan. Includes 4 recorded 30 minute workouts + individualized fitness and nutrition plan accessible by an easy and free to use app. Weekly check-ins with Coach Stacey will be pre-scheduled.
Inova Life with Cancer Thirty Minute Personal Training Sessions $30
Customized thirty minute workout plan created just for you after your free consultation. Learn and perfect exercises that work for your body after a cancer diagnosis and movement that meets your goals.